Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Elastic therapeutic tape, also called kinesiology tape, kinesio tape, ktape, or kt, is an elastic cotton strip with an acrylic adhesive that is used with the intent of treating pain and disability from athletic injuries and a variety of other physical disorders. Kinesio taping assessments, fundamental concepts and techniques formerly kt12 kinesio taping advanced techniques and clinical reasoning formerly kt3. The tape in question features durable fourday wearing periods that allow for more therapeutic effects than traditional taping. Benefits of implementing kinesio taping as part of the rehabilitation process include. The tape used is latexfree, breaths well, can be worn for days at a time, and can be applied with varying levels of. Kinesio taping instructors kinesio tape taping the. Kinesiotaping bol kolana, aplikacja na staw kolanowy youtube. With the current situation, i have created a series of kmt applications to address flu like symptoms, which you can find on our website.
Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows kinesio tape to be worn without. Athletic tape used for many different diagnoses tape over the muscle highly flexible tapehypoallergenic does not affect biomechanics of patient allows for full rom improves rom in some instances can be worn for 35 days no compression of the skin facilitates blood and lymph circulation helps rehabilitate injury. Kinesio taping metoda je dizajnirana kako bi stimulirala prirodni proces ozdravljenja tijela, te omogucila potporu i stabilnost misicima i zglobovima, bez. The technique involves the use of tape with 40% to 60% elasticity. Kinesio taping method in montgomery, al hands on healing. Kinesio taping for low back pain during pregnancy by kusal goonewardena. Kinesiotaping aplikacja na bark, bol stawu barkowego youtube. This book provides detailed descriptions, as well as pictures, on which kinesio taping application to use and how to apply the tape for a large number of injuries and conditions in a clinical setting. Media in category kinesio taping the following 29 files are in this category, out of 29 total. This is a new craze, which has recently come on to the lifestyle market. Kinesio tape is not designed for significant stabilization as is the widely available white strapping tape commonly recognized on ankles. Kinesio treats a wide variety of conditions due to its ability to alleviate pain, reduce inflammation, relax the muscles, enhance performance and facilitate rehabilitation while supporting muscles in movement. Life kinesiology tape ar en elastisk sporttejp som forebygger och behandlar skador pa.
Sebastian z centrum fizjoterapeuty wyjasnia czym jest taping limfatyczny i jak zastosowac taka aplikacje kinesiotaping w praktyce. It is also used for preventive maintenance, edema, and to treat pain. John gibbons a registered sports osteopath demonstrates kinesiology taping for generalised. The tape can be worn for extended periods of time with continued therapeutic benefit between clinical visits. In individuals with chronic musculoskeletal pain, research suggests that elastic taping may help relieve pain, but not more. Become a certified kinesio taping practitioner cktp kinesio taping workshops cktt take an exam. Clinical applications book the clinical applications book 3rd edition covers how to apply kinesio tex tape for. Strapping tape, which has almost no stretch, is designed to restrict movement in order to provide stability to the affected area. Kinesio medical taping kmt is an advanced level of kinesio taping applicationsto address more complicated issues and conditions, including pain, trauma and postsurgical recovery. Have you seen the new coloured tape that many people are now wearing in sport, business or even hobbies. Pdf kinesio taping for sports injuries researchgate. Kinesio treats a wide variety of conditions due to its ability to alleviate pain, reduce inflammation, relax the muscles, enhance performance and facilitate rehabilitation while supporting muscles in. Kinesiotaping to naturalna metoda zwalczania bolu, leczenia urazow, a nawet zapobiegania rozstepom i dzialanie przeciw.
See more ideas about kinesiology taping, tape and videos. How to treat lower back pain using kinesiology taping youtube. Gavin daglish is a physiotherapist at mike varney physiotherapy in harlow, essex, u. Kinesio taping advanced techniques and clinical reasoning. Kinesio taping activates the neurological and circulatory systems of the body and supports the bodys own natural healing process. Hands on healing is located in montgomery, alabama. For other medical professionals, continuing education credits can be applied for by the individual practitioner. Shortterm effects of cervical kinesio taping on pain and cervical range of motion in patients with acute whiplash injury. Kinesio taping was founded by japanese chiropractor kenzo kase in the 1970s. Kinesio tape is latexfree, hypoallergenic and wearable for days at a time. The kinesio taping method is designed to facilitate the bodys natural healing process while allowing support and stability to muscles and joints without res. See more ideas about kinesiology taping, sports therapy and suzhou. The kinesio taping method is a versatile bodywork technique.
Because your physical therapist can not provide treatment and a handson approach to you at all times, kinesio taping is like having healing hands to put on the injured area 247. It is nonrestrictive type of taping which allows for full range of motion and depending on the application can be left on for up to 4 days. Journal of orthopaedic and sports physical therapy, 39. To complement our handson treatment we now offer kinesioktaping. Kinesio taping can be employed for anything from headaches to foot problems. A surge in popularity resulted after the kinesio taping product was donated to olympic athletes in the 2008 and 2012 summer olympics. Kinesio tape, also called kinesio tex tape, is the original elastic adhesive tape developed by dr. This page lists published research papers found in medical journals that meet the criteria of being a case study, group study, comparative, andor meta analysis. This is kinesio taping by chicago health smb brands on vimeo, the home for high quality videos and the people who love them.
Kinesio taping experts provided taping services and educational demonstrations at polyclinic venues throughout the 2014 winter olympics. Pan kregoslup anatomia biegania anatomia przy kawie. Miesien prosty brzucha rozejscie miesnia prostego brzucha. We help athletes of every level go stronger, longer with the best kinesiology tape, cuttingedge education, and fitness support products. Education is a very important part of what it takes to build the kinesio taping network throughout the world it is important that a consistent standard of practice is maintained and practitioners wishing to learn more about the kinesio taping method are encouraged to participate in seminars and courses which are offered by a certified kinesio taping instructor ckti. A summary column is provided indicating whether the paper provides a positive or negative outcome. Elastic therapeutic tape kinesio tex is applied and layered over various body tissues to help facilitate the bodys natural healing process by supporting and stabilizing muscles and joints. Get youtube premium get youtube tv best of youtube music sports gaming. Kinesio taping is a technique based on the bodys own natural healing process. Clinical therapeutic applications of the kinesio taping method. B taping should be applied approximately 1 hour prior to activity or shower to allow glue to adhere properly.
Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions. Sep 08, 2016 kinesio taping is a form of rehabilitation thats designed to support muscles and joints. In kinesio taping technique, therapists apply adhesive strips to the skin to aide in mechanical and functional corrections in muscles and joints. The kinesio taping method is applied over muscles to reduce pain and inflammation, relax overused tired muscles, and to support muscles in movement on a 24 hrday basis. It is safe for populations from elite athletes, weekend warriors to geriatric and pediatric patients.
May 31, 2017 application instructions for a wide variety of injuries and health conditions. Affordable and search from millions of royalty free images, photos and vectors. Workshops cktt workshop schedule cktt kinesio taping instructors. Kinesio tape does not mask symptoms but instead promotes healing in a variety of ways. Kinesiotaping aplikacja przeciwbolowa odcinka ledzwiowego rehavida. How to apply kinesiology taping for plantar fasciitis heel spur foot pain by john gibbons. Become a certified kinesio taping practitioner cktp find a seminar and register. How to apply kinesiology tape for shin splints youtube.
The kinesio taping method is a definitive rehabilitative taping technique that is designed to facilitate the bodys natural healing process while providing support and stability to muscles and joints without restricting the bodys range of motion. Kinesio taping is a flexible tape that provided stability and support to joints and muscles without restricting range of motion. Aaron of vswi palo alto gives an intro to kinesio taping, going over the basics and musthaves. This tape has the ability to affect the body in many different ways based on application.
Kinesio taping is a rehabilitative taping technique that is designed to facilitate the bodys natural healing process while providing support and stability to muscles and joints without restricting the bodys range of motion. Elbow with curetape kinesiology tape medical taping concept. Ever wondered what that was or what it was used for. The kinesio taping method is designed to facilitate the bodys natural healing process while allowing support and stability. Injury prevention should be a primary goal for teamsport athletes of all ages and participation. C skin irritation is extremely rare, but please inform your doctor if you have hypersensitive skin.
Clinical therapeutic applications of the kinesio taping. Kinesio taping gives support and stability to your joints and muscles without affecting circulation and range of motion. Kinesio taping is a technique that can be combined with other therapies including acupuncture, manual therapies, and electrical modalities. The kinesio taping in pediatrics, fundamentals and whole body taping book is praised for its user friendly style and full color format. Clinical applications book the clinical applications book 3rd edition covers how to apply kinesio tex tape for specific sports injuries and clinical muscle conditions. Our certified kinesio tape practitioners and physical therapists may utilize kinesio taping as one component of a comprehensive, individualized treatment and rehabilitation program. This revolutionary method initially devised for treatment of elite athletes has entered the clinical arena and successfully supports and prolongs the effects of osteopathic therapy even for nonsporty people. Kinesio taping k taping, or kinesio taping, has been around for over 25 years, and chances are, if you watch highlevel athletes, youve seen this strange looking tape somewhere on their bodies. Kinesiotaping plastrowanie dynamiczne home facebook.
The process involves attaching latexfree tape to specific areas of the body, which microscopically lifts the skin. She is a certified kinesio taping instructor through the kinesio taping association. Kinesio taping and physcology can be used as adjuncts for sports injury prevention. This video is approved by the nataboc for 1 contact hour of ceu. The clinical therapeutic applications of the kinesio taping method goes into greater detail on how to apply kinesio tex tape for specific injuries. Kinesio provides the highest quality education and products, which are continually refined and innovated based on clinical research and advancements in science and. Lokiec tenisisty, lokiec golfisty co to jest i jak sie ich pozbyc.
770 1353 1046 231 170 780 1457 1115 811 1026 889 272 1533 1212 924 840 686 1417 493 384 861 1156 769 417 634 442 1447 1145 1492 1185 388 1137 556